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BrainCraft
BrainCraft
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Really fun to chat with @mattdavellafor his new @threerulespodcast! As a researcher, it was a good challenge to organise my thinking into three rules anyone can use to improve their rest.
BrainCraft
Post · 1 month ago
0:50
I finished my PhD #shorts
BrainCraft
Short · 2 months ago
0:52
My Sleep Deprivation Daily Routine #shorts
BrainCraft
Short · 6 months ago
8:09
I Didn't Want to Make This Sleep Deprivation Video (But I Did)
BrainCraft
Video · 6 months ago
Sleep deprivation video dropping tomorrow 🥱
BrainCraft
Post · 6 months ago
0:11
Delivered my first baby - #PhD done 🤓#shorts
BrainCraft
Short · 9 months ago
0:51
My Sleep Consistency Challenge 💪 #shorts
BrainCraft
Short · 9 months ago
8:40
The Formula to Stop Feeling Tired
BrainCraft
Video · 9 months ago
0:36
Should you stop drinking coffee? #shorts
BrainCraft
Short · 1 year ago
1:00
Can Kiwi Fruit Really Help You Sleep? #shorts
BrainCraft
Short · 1 year ago
It's the last week to sign up to my new sleep study! It's a program for new workers who struggle with bedtime procrastination. More: https://bit.ly/bedtimeprogram (Promise I'll post a new video when this study is over 🤪)
BrainCraft
Post · 1 year ago
0:30
Join a free, personalised sleep program | #bedtimeprocrastination #research #shorts
BrainCraft
Short · 1 year ago
