HealthyGamerGG
HealthyGamerGG
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Bro really said 😏😁
Btw, which type of live interviews do y'all want to see more of in the upcoming year?
• Creators
• Viewers
• Doctors/health experts
• HG team members
We’d love to hear your thoughts! While we can’t make any promises, your input will help shape our plans as we gear up for 2025.
Let us know by filling out this form ⏩ https://bit.ly/41rsDwC
Highlights for the week 💚
• Meditation Workshop - Mindfully Dealing With Digital Distraction (rescheduled)
�HealthyGamerGGPost · 22 hours ago
How can you stop chasing dopamine and move forward in your life?
When you let screens take over your life for years and years, it can dull your ability to enjoy simpler, more fulfilling activities like reading, spending time outdoors, or working toward goals.
Even worse, it can suppress emotions like sadness, anger, or shame—emotions that often motivate us to grow and make changes in our lives.
The good news is: there’s a way forward.
- Awareness: Start by noticing the patterns in your behavHealthyGamerGGPost · 5 days ago
EDIT: Due to a family emergency, this event had to be moved to next week, on the same day (Thursday) and at the same time.
Our meditation Community Lead, PsychoSoma, is sending his apologies and thanking you all for understanding 🙏
SPECIAL MEDITATION EVENT NEXT THURSDAY @ 7 PM CST ⏰
Struggling with screen time or digital distractions? Join us for a live workshop to explore mindful techniques to regain focus and balance.
RSVP for FREE here ✨ https://bit.ly/3Zq9XfaHealthyGamerGGPost · 6 days ago
HG Memberships are your gateway to deeper understanding 🧠
This December, we’re exploring Borderline Personality Disorder w/ @PsychologyInSeattle (Dr. Honda), diving into the subconscious, and unpacking desires that shape us all. ✨
Full schedule below!
Not a member yet? Join for next-level content ⏩ https://bit.ly/4fUMyImHealthyGamerGGPost · 6 days ago
There’s a big difference between a job and a career.
When you’re pursuing a career, you’re doing it to accomplish something in life. You aspire to something greater.
A job is a means to an end, it’s just something you do to make money so you can survive.
People who have jobs instead of careers are spending their time fast-forwarding through life with porn, doom scrolling, excessive gaming, etc. Pick your poison.
We’ve all been there with jobs we hate–we try to get through your days HealthyGamerGGPost · 7 days ago
Balance is key.
...Right after this episode.
We’ve all been there, right? But what if you could actually make screen time more mindful and productive? 👀
Join us for our next Meditation Workshop on "Mindfully Dealing With Digital Distraction", this Thursday at 7 PM CST! RSVP now—no procrastinating 😉 https://bit.ly/4eZAEfm
More highlights for the week 💚
• Ecology of Practices (main Discord + memberships free tier)
• Job Club (main Discord)
• Friend Buff (WS Discord)
Useful HealthyGamerGGPost · 1 week ago
Have you ever trivialized something you wanted just because you couldn’t have it?
It’s much easier to live life if we devalue the things in life that we can’t have, right?
A perfect example of this is this textbook behavior in dating…
A guy will flirt with a girl and ask her out. If she says yes, he’s super excited and can’t wait to go on the date with her. If he gets turned down, suddenly the girl wasn’t that great anyway.
Obviously not every guy does this, and girls do it too, HealthyGamerGGPost · 2 weeks ago
Ever feel like your goals are just right there, but something’s keeping you stuck?
You make plans, dream big, even start taking action—only to find yourself procrastinating when it matters most.
The truth is, we don’t procrastinate because we’re lazy or unmotivated. Procrastination happens when we feel overwhelmed, unsure of where to start, or afraid of failing.
It’s our brain’s way of dodging discomfort by prioritizing short-term relief over long-term fulfillment.
But here’s the tHealthyGamerGGPost · 2 weeks ago
Parenting isn’t easy—especially in a tech-driven world. That’s why we’re launching Raising Healthy Gamers, a podcast hosted by Kruti Kanojia to tackle real parenting struggles.
Ep 1 w/ @Katimorton, LMFT, on trauma, resilience & healing is live now! 🎧
Listen on:
• YouTube ⏩ https://youtu.be/xtEXu6WFpeY
• Spotify ⏩ https://open.spotify.com/episode/2ksd...
• Soon on Apple PodcastsHealthyGamerGGPost · 2 weeks ago