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Ever feel like your brain is stuck in a loop you can’t turn off?
OCD isn’t just about being clean or organized.
It can show up as disturbing, unwanted thoughts and mental loops you can’t escape.
You might replay the same scenario over and over, question if you’re a “bad person,” or feel the need to perform certain actions (in your head or IRL) to make the thoughts stop.
About 50% of people with OCD are misdiagnosed the first time they ask for help.
Instead of answers, they often get told it’HealthyGamerGGPost · 2 days ago
If you grew up with a narcissistic parent, you might relate to the feeling of hearing their voice in your head.
Having a narcissistic parent can often lead to shame and feeling your needs don’t matter.
💙 Our next HG Workshop—"Healing from Narcissistic Parents" is for anyone untangling the invisible threads left behind by narcissistic parents.
Grab your seat and join us on Sun, July 27, 2025.
Led by Dr. Kirk Honda, we’ll dive deep into:
- What narcissistic abuse really looks like
- How it rewiresHealthyGamerGGPost · 2 days ago
This is for the socially anxious extroverts out there…the struggle is REAL.
There’s a common misconception that introversion = social anxiety and extroversion = socially confident. This couldn’t be further from the truth.
Introversion/extroversion is how you recharge your energy, and social anxiety is the fear you feel in social situations.
Extroverts crave new experiences and being around people, but if they're socially anxious, it prevents them from experiencing something that brings them joy.
IHealthyGamerGGPost · 4 days ago
Honestly, sometimes it be like that. You start overthinking the tip about overthinking.
That’s why having a coach helps. They’re like your brain’s outside help desk—reminding you what to do when your inside voice is busy spiraling.
👉 Remember to take it one step at a time. One convo at a time.
Check out HG Coaching: https://bit.ly/3FXzK7F 💚HealthyGamerGGPost · 5 days ago